Self Care Sunday

20 Things To Give Yourself Permission for:

1.) Rest
2.) To laugh
3.) To play
4.) Make mistakes
5.) To say “no” ┬áto demands on my time that are simply draining
6.) To say “yes” to what I want
7.) To fulfill my childhood/lifelong dreams
8.) To ask for what I want
9.) To be who I am
10.) To try again
11.) To have fun
12.) To design my own life
13.) To ignore the haters
14.) To stay focused on what’s important to me
15.) To be whatever body shape I want to be
16.) To be imperfect
17.) To ASK FOR HELP
18.) To stop caring what others think of me
19.) To write a shitty first draft
20.) To create

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